How can journalists protect their mental health from online harassment?

Journalists have always been in the spotlight and now, with the rise of the use of social media, they are one of the main targets for online harassment. These attacks often includes threats to the journalists themselves and their families and are most commonly directed to women and their biggest consequences are psychological, according to an IFJ survey. Anxiety, stress and fear are, together with self-censorship, the main effects of online harassment on journalists. The Committee to Protect Journalists (CPJ) has published a short guide on how journalists should protect themselves from this harassment: prevention measures to take in advance, how to…